How Women Can Boost Metabolism Naturally

أضاف وظيفة جديدة Health

2025-12-01 06:52:03

Metabolism is the process by which your body converts food into energy. For women, metabolism plays a crucial role in weight management, hormonal balance, and overall health. While metabolism naturally slows with age, there are effective ways to boost it naturally. With the right nutrition, exercise, and lifestyle habits, women can increase energy levels and support long-term wellness....

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