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Every January, motivation is high, but by February many routines fall apart. The reason is simple: repetitive workouts become boring, progress feels invisible, small wins are missing, and exercise starts to feel like a chore rather than a skill being developed.
Read more here : https://shorturl.at/JQW6r
Read more here : https://shorturl.at/JQW6r
Every January, motivation is high, but by February many routines fall apart. The reason is simple: repetitive workouts become boring, progress feels invisible, small wins are missing, and exercise starts to feel like a chore rather than a skill being developed.
Read more here : https://shorturl.at/JQW6r
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